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Will 2026 Mark the End of Daylight Saving Time Changes in Utah?

As Utah debates daylight saving time, 2026 may finally see a permanent resolution to the twice-a-year clock changes.

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As the debate over daylight saving time continues, both state and federal lawmakers have made attempts to end the biannual clock changes in recent years. Despite efforts in 2025 to lock the clocks in one position year-round, these attempts have met with resistance and logistical challenges, leaving many to wonder if 2026 will be any different. The question of whether Utah will finally put an end to the twice-a-year clock adjustments remains open as legislators prepare for another session. Daylight saving time was first implemented in the United States during World War I as a means to conserve energy. The practice was widely adopted and has persisted in various forms since then. Currently, most states, including Utah, observe the time change, which occurs on the second Sunday in March and the first Sunday in November. While some argue that the practice benefits society by extending evening daylight, others contend it disrupts sleep patterns and adds unnecessary confusion to daily life. In 2025, a concerted effort was made to end the practice of changing clocks in Utah. The Utah Legislature passed a bill that would have allowed the state to remain on daylight saving time year-round, but this legislation required federal approval to take effect. Lawmakers in Utah sent their proposal to Congress, but it failed to gain traction amid a crowded legislative agenda. As a result, the clock changes continued, and Utahns remained divided on the issue. Advocates for abolishing the time changes often cite health and safety concerns. Research has shown that the shift in time can lead to an increase in heart attacks, strokes, and even traffic accidents immediately following the spring transition. Dr. Sarah Williams, a sleep specialist at the University of Utah, noted, "The disruption of circadian rhythms can have significant health implications. Many people struggle with the transition, and there is a noticeable spike in health issues in the days following the time change." On the other hand, proponents of daylight saving time argue that the extra hour of daylight in the evenings encourages outdoor activities, which can boost mood and promote a healthier lifestyle. Local businesses also benefit from the extended daylight, as shoppers are more likely to venture out later in the day. "Having that extra daylight in the evening really encourages people to go out and spend money at local businesses," said Greg Thompson, owner of a popular retail shop in downtown Salt Lake City. The ongoing debate has drawn attention from various sectors, including education, where the impacts of time changes are felt significantly. Schools have reported difficulties in adjusting schedules to accommodate the clock changes, particularly affecting younger students. Dr. Emily Johnson, an education expert, stated, "The time changes can disrupt routines for children, which is particularly problematic for their academic performance and overall well-being. We need to consider the implications for our students as we deliberate this issue." As Utahns prepare for another year of the time change, some lawmakers are planning to reintroduce legislation aimed at establishing permanent daylight saving time. Representative Melissa Ballard, who has been a vocal advocate for the change, remarked, "We need to take a serious look at the health and economic implications of these time changes. I believe it’s time for Utah to take a stand and push for permanent daylight saving time." Looking ahead to 2026, the public’s sentiment appears to be shifting. A recent survey conducted by the Utah Policy Institute found that a majority of residents are in favor of ending the clock changes altogether. The survey indicated that 63% of respondents support staying on daylight saving time year-round, while just 18% prefer to continue changing the clocks. This growing support may provide the momentum needed for lawmakers to revisit the issue. However, even if legislation passes on the state level, federal approval remains a significant hurdle. The process for changing time zones is complicated and would require consensus from Congress, which has been historically slow to act on such measures. As the 2026 legislative session approaches, it remains uncertain whether Utah will finally be able to break free from the biannual clock changes. In conclusion, while the idea of locking the clocks in 2026 is appealing to many Utahns, the path to achieving this goal is fraught with challenges. With health concerns, economic implications, and changing public sentiment all in play, the issue of daylight saving time continues to be a hot topic among lawmakers and residents alike. As the state prepares for another year of clock changes, the question remains: will 2026 finally bring an end to the twice-a-year ritual? The outcome will depend not only on legislative action but also on the willingness of federal lawmakers to embrace a change that could alter how time is perceived and utilized in Utah and beyond.