At 73 years old, Dru White is not your typical retiree. This veteran hiker, who resides in Payson, Utah, has spent the last 13 years exploring the great outdoors, completing over 1,800 hikes, covering more than 8,000 miles, and climbing an impressive 6 million vertical feet. With a steadfast commitment to hiking, he shows no signs of slowing down as he embarks on the new year of 2026. White recently completed hike number 1,803 with FOX 13 News while traversing The Living Room Lookout Trail, nestled in the scenic foothills of Salt Lake City. "It’s more than just a change of scenery," White stated, emphasizing the mental and emotional benefits that hiking offers. He believes that nature provides a sense of balance and rejuvenation, something that urban life often lacks. "The mountain can actually give back to you what the city takes away, and that's really something," he added. Growing up in a family that cherished the outdoors, White’s passion for hiking was deeply ingrained from an early age. His father, also an avid hiker, continued to trek into his later years, reaching the summit of Mount Nebo—the highest peak in the Wasatch Range—at the age of 82. "I just grew up doing it," White reflected. "My father hiked, and I was down with him on Mount Nebo. That experience instilled in me a love for the trails that has lasted a lifetime." During his recent hike, White encountered Erwin McPherson, a fellow hiker from Sugar House, who at 79 shares a similar appreciation for the mountains. McPherson described hiking as a form of therapy, stating, "Hiking really just settles my mind. Things may not be going well, but you get out and walk, and after a while, they're okay." For White, the trails offer more than just physical exercise; they serve as a source of wisdom that he applies to his everyday life. He recalled a piece of advice from his grandfather: "To succeed in life takes a certain amount of not caring. The wisdom comes in choosing which things to care about and which things to let go of." He believes that being on the trail provides a unique perspective that helps him navigate life's challenges. As the new year begins, many people set resolutions aimed at improving their health and well-being. White encourages others to consider adding outdoor adventures to their goals. "There’s a world out there waiting to be explored, and it starts right outside your door," he said, urging the community to take advantage of the natural beauty surrounding them, especially during the winter months. Despite dropping temperatures, White insists that the trails remain accessible and rewarding. He shared a list of local hikes that cater to various skill levels, encouraging everyone to find a trail that suits them. Some recommended hikes include: - Living Room Lookout Trail (moderate) - Mount Van Cott (medium hard) - Limekiln to Dry Creek Loop (medium hard) - Avenues Twin Peaks (moderate) - Red Butte Canyon Overlook (easy) - Bonneville Shoreline Trail, U of U to Emigration Canyon Road (easy) - Bonneville Shoreline Trail, Dry Creek to Bobsled Loop (moderate) - Red Butte Skyline East Loop (moderate) White's advocacy for hiking extends beyond personal enjoyment; he hopes to foster a community of outdoor enthusiasts. He believes that connecting with nature can promote mental wellness, physical health, and a sense of belonging. In a world where digital distractions are omnipresent, White’s journey serves as a reminder of the importance of stepping outside, breathing in fresh air, and embracing the beauty of the natural world. His extensive hiking experience has not only shaped his life but also his outlook, and he encourages others to embark on their own outdoor adventures. For those interested in learning more about Dru White, including hiking tips and strategies, more information can be found on his website. As 2026 unfolds, White's story and commitment to the trails inspire individuals of all ages to step outside and explore, offering a fresh perspective on life amidst nature’s splendor.